Complementary Weekly Activities
Awake your mind, body and soul with our classes.
You must register at front desk for all classes. For Yoga and Pilates bring a towel.
Monday
7:30 AM - Functional Class / Workout
Tuesday
8:00 AM - Pilates with Krystal Mcphail
4:00 PM - Hatha Yoga with Andrea Carboni
Wednesday
7:30 AM - Functional Class / Workout
4:00 PM - Sound bath Pranayama Guided Meditation $20 p/p
Thursday
8:00 AM - Hatha Yoga with Andrea Carboni
4:00 PM - Pilates with Krystal Mcphail
Friday
7:30 AM - Functional Class / Workout
4:00 PM - Sound Bath Pranayama Guided Meditation $20 p/p
Sunday
9:30 AM - Sound Bath Pranayama Guided Meditation $20 p/p
